Disclaimer

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The information on this website is provided for educational and informational purposes only and is not intended to be a substitute for professional mental health care, diagnosis, or treatment. Accessing or using this website does not establish a therapist-client relationship.

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If you are experiencing a crisis, thoughts of self-harm, or a mental health emergency, please call 911, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.

Karen Castro, LPC does not guarantee the accuracy or applicability of any content posted on this site, including blog articles, external resources, or third-party links